Get Fit Friday: 5 Ways to Amplify Your Workout For a Killer Bikini Body

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I’m sure you’ve been working out since January, keeping the resolutions alive, but have you been pushing it to achieve maximum results? Luckily, there’s nothing quite like bikini season to push us harder and take those extra steps towards our fitness goals. If you’re looking to take your workout routine from hard to harder to earn ...

Get Fit Friday: Ballet-Inspired Workouts

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When you picture an at-home workout, do high intensity intervals come to mind, or maybe a fast-paced dance cardio like latin salsa or Zumba? While these fitness methods are good for both cardio and strength building, I must say that I’m more partial to ballet-inspired fitness workouts. There’s just something about building strength with grace that is ...